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Smothered Chicken Breasts with Mushrooms and Spinach

Spinach and Mushroom Smothered Chicken

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Garlic Parmesan Zucchini and Tomato Bake

Zucchini Bake with Tomatoes, Garlic and Parmesan

Garlic Parmesan Zucchini and Tomato BakeView Recipe More Recipes- I did not like this! It would have been better without the oregano and basil

low carb dinners

23 Super Satisfying Low-Carb Dinners

No Carb Peanut Butter Cookies Recipe | Just A Pinch Recipes

No Carb Peanut Butter Cookies

Since I have been on South beach I have craved a littel sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.

These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, and provolone cheese. Then just wrap it and bake it! | Tastefulventure.com

Baked Spinach Provolone Chicken Breasts

These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, and provolone cheese. Then just wrap it and bake it!

Low carb, on the go breakfast

My new favorite "On the Go" Keto friendly breakfast.

My new favorite "On the Go" Keto/low carb friendly breakfast. You can swap out the cheese for avacado for a dairy free keto snack/meal.

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar

One Skillet Chicken with lemon Garlic Cream Sauce

One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! Convert to THM S -use chicken thighs

Spicy Sausage and Shrimp Skillet - flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.

Spicy Sausage and Shrimp Skillet - flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.I will sub milder sausage for a tamer flavor

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

Broccoli Cauliflower Cheese Soup with Sausage

Nutritional ketosis in just 1 hour? A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

Creamy Parmesan Garlic Mushroom Chicken is ready in just 30 minutes and the parmesan garlic sauce will wow the entire family! This will become a new favorite!

Creamy Parmesan Garlic Mushroom Chicken

Creamy Parmesan Garlic Mushroom Chicken ready in just 30 minutes and the parmesan garlic sauce will wow the entire family! This will become a new favorite! (Added more olive oil and cut chicken in large pieces)

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal!  eat-yourself-skinny.com

Chicken Fajita Roll-Ups

These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal! | https://cafedelites.com

Italian Herb Bruschetta Chicken

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Easy & Healthy Shrimp Scampi ~ You’ll be amazed at how easy it is to prepare, and how delicious it tastes!

Easy & Healthy Shrimp Scampi

Easy & Healthy Shrimp Scampi ~ You’ll be amazed at how easy it is to prepare, and how delicious it tastes! Add linguine, angel hair pasta or spaghetti squash.

Low carb cauliflower risotto - this super cheesy recipe is absolutely irresistible, whether you're following a low-carb diet or not!

Low-carb cauliflower risotto

Cauliflower Pizza Crust Recipe - This delicious cauliflower pizza crust recipe is easy to make and so much healthier than regular pizza dough.

Cauliflower Pizza Crust

Cauliflower Pizza Crust Recipe - REPLACE EGGS WITH SOMETHING. This delicious cauliflower pizza crust recipe is easy to make and so much healthier than regular pizza dough

Healthier Cauliflower Broccoli Casserole. The creaminess in this dish comes from a delicious white cauliflower sauce.

Healthy Cauliflower Broccoli Casserole with Ham

(Dairy substitutes and omissions. Needed) Healthier Cauliflower Broccoli Casserole. The creaminess in this dish comes from a delicious white cauliflower sauce.