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Healthy eating

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Healthy eating

Healthy eating

  • 149 Pins

Berry Avocado Quinoa and Kale Salad — quinoa + baby kale + almonds + blueberries + raspberries + avocado + feta, via Jaclyn {Cooking Classy}

26 Quinoa Salads That'll Save You From a Sad Desk Lunch

Good to know: The Fruits and Veggies that Contain the Most and Least Pesticides | My Well-Being My Well-Being presented by Humana

The Fruits and Veggies that Contain the Most and Least Pesticides

Julia Child's Eggplant Pizzas. Some light cooking to make up for an indulgent weekend!

Friday Favorites

Pump up your protein intake (and stay full 'til dinner) with these healthy snacks! | via @SparkPeople #food #diet #nutrition Great healthy eating tip!

19 Portable Protein-Packed Snacks

Yum! Warm Winter Salad Recipes via greatist #Salad #Winter #Healthy

5 Healthy, Warming Winter Salads from Around the Web

Cilantro-Lime Cucumber Salad: Cilantro Limes, Salad Recipes, Clean Eating, Cilantro Lim Cucumber, Ensalada, Cucumber Salad, Summer Salad, Limes Cucumber, Recipes Salad

Cilantro-Lime Cucumber Salad - The Food Charlatan

This looks healthy and oh, so yummy: "Our new favorite quinoa dish! Filling and energizing with a powerful nutritional punch! (vegan, gluten-free)"

The Garden Grazer: Quinoa Avocado Spinach Power Salad

I use cinnamon in coffee and lattes because of the healthy benefits. Here are more holiday spices that are good for you. My Well-Being Powered by Humana

Holiday Spices: Good & Good for You

Pear Pomegranate and Spinach Salad with Feta and Vinaigrette - this salad is so delicious and so festive! Perfect for the holidays. #salad #pear #pomegranate #thanksgiving

Pear, Pomegranate and Spinach Salad - Cooking Classy

13 Winter #Superfoods You should be eating right now!

The 13 Winter Superfoods You Should Be Eating Right Now

Fall Foods for Your Waistline

Fat-Busting Fall Foods - Improve Metabolism - AARP

Bobby's #seasonal Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette My Well-Being Powered by Humana

Fall Harvest Foods: Food Network

Benefits of Dark #Chocolate

The Delicious Benefits of Dark Chocolate

Tomato, Mozzarella & Basil Quinoa Salad (GF) - Trying to keep meals healthier & lighter? Make this easy, refreshing & satisfying salad!

Averie Cooks » Tomato, Mozzarella, and Basil Quinoa Salad

Grilled eggplant roll-ups with ricotta pesto - Ingredients: 2 medium eggplants, 2 tablespoons extra virgin olive oil, ½ cup ricotta cheese,¾ cup pesto (homemade or store bought), 2 teaspoons lemon juice

Deluxe Watermelon Salad Recipe from Plum Deluxe

Deluxe Watermelon Salad Recipe

Exercise your mouth and your self control for a toned tummy: The Best and Worst Foods for Flat #Abs.

Best and Worst Foods for Flat Abs

400+ Healthy Recipes (That Won't Break the Bank!) #mwbforme #boomer #health

400+ Healthy Recipes (That Won't Break the Bank)

DIY Freezer Smoothie Packs and Smoothie Recipes

Cucumber Subs - perfect low carb snack

Baked Sweet Potato Crisps: (2 sweet potatoes, egg whites, Parmesan rosemary) Grate potatoes, mix ingredients, shape patties, bake!

Tomato, cucumber, avocado salad - Green Valley Kitchen

Tomato, cucumber, avocado salad - Green Valley Kitchen

Baked Eggs with Spinach – a simple breakfast of baked eggs with wilted baby spinach. High in vitamin A, C, Folate, Manganese and Potassium.

#Healthy Take-Out Options: Tips to Follow When Eating Out

3 Healthy Take-Out Ideas

BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!