Juicing for Health: 12 Vitamin-Packed, Energizing Recipes - WebEcoist
If you're not already on the juicing bandwagon, you'll be ready to jump on by the time you get to the end of this list of delicious, energizing juice recipes. Juicing is an extraordinarily efficient way to get your vitamins, minerals and antioxidants straight from the source, rather than from a bottle. The flavor
Top 20 Magnesium-Rich Foods
Magnesium benefits go far beyond what we previously thought, which is why you want to eat these 20 magnesium-rich foods as part of a well-rounded diet.
The Magnesium-Rich, Detoxifying Pain Reliever
You've probably heard of Epsom salt in relation to baths, but do you know the benefits of it? Learn more about the positive effects, uses and precautions.
Magnesium Oil 101: How to Make and Use It
Learn how to make magnesium oil, learn the myriad of magnesium oil uses and learn how to apply it for optimal results.
Magnesium Deficiency Symptoms & How to Treat - Dr. Axe
80% of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress.
How To Boost Metabolism To Shed Fat Fast
Now, metabolism can be slow due to age, hormonal imbalance, stress, & heredity. So is there a way on how to increase metabolism? Check these effective ways.
8 Signs You Have Serious Metabolism Issues
Struggling with metabolism issues? Can't lose weight? Can't find the energy to do what you want? Learn what to do when your metabolism is in the toilet.
How to Make A Moisturizing Magnesium Oil Lotion
Topical magnesium oil has become a staple in my self-care regiment. This is because so many things in our modern day culture deplete magnesium in our bodies: junk food, processed sugars, stress, poor sleep, nutrient deficiency...just to name a few! But taking magnesium orally can be difficult when you already have an unhealthy gut. The…