This kicked my butt. I did it to try it out and I'll tell you I was not happy with how heavy I was breathing. Then I scrolled down and saw "Repeat three times" I literally yelled it out in shock. I WILL DO THIS!
Hot Topics host @hcat loves finding new ways to stay fit in her free time...especially in her 2nd trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout! #Pregnant #Pregnancy #Fitness #Workout #Mommy