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This kicked my butt. I did it to try it out and I'll tell you I was not happy with how heavy I was breathing. Then I scrolled down and saw "Repeat three times" I literally yelled it out in shock. I WILL DO THIS!

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Hot Topics host @hcat loves finding new ways to stay fit in her free time...especially in her 2nd trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout! #Pregnant #Pregnancy #Fitness #Workout #Mommy

Hot Topics host @hcat loves finding new ways to stay fit in her free time...especially in her 2nd trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout! #Pregnant #Pregnancy #Fitness #Workout #Mommy

Train Like A Superhero (Literally)

Beginners Running Guide - The Greatest 72 Running Tips Of All Time

30 day ab and squat challenge :) change the squats to sumo squats with kettle bell for a more inner thigh workout

101 reasons to never, ever, ever drink diet soda

Running for beginners - this week I'm determined to start running my neighborhood before my morning shower. If I think I can, then I can!