Good to know For kids... or my... snacks
The 9 Healthiest Coffee Drinks and Smoothies
10 cucumber recipes - I LOVE cucumbers!!!
7 Foods That Naturally Speed Up Your Metabolism
Snack Attack Infographic
For getting your nuts straight. | 24 Diagrams To Help You Eat Healthier
Craving something sweet, but don't want to ruin your diet? If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!
12 Hunger Fighting Power Salads. I just love salads.- so trying every one of these salads! :)
Crispy Bean & Cheese Burritos - reduce cheese & use whole grain tortillas
Egg, Avocado, and salsa on an english muffin
20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)
Hummus Vegan Spiral Roll 2-3 Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame soy beans avocado slices
1500 Calorie Diet: 6 weeks of menus. Loving the healthy meal ideas!
Antioxidants: 13 Ways to Lose Weight Without Trying | Women's Health Magazine
Mayo-less Deviled Eggs - use yogurt instead. Cuts the fat!
Foods That Send Metabolism Soaring.you are what you eat. Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R.D.
How much Sugar are you consuming
Yoga Journal – Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime