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For getting your nuts straight. | 24 Diagrams To Help You Eat Healthier

Show Some Leg: Exercises To Do At Home For Your Lower Body

Craving something sweet, but don't want to ruin your diet?  If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!

100-Calorie Sweet Treats to Satisfy PMS Cravings

Craving something sweet, but don't want to ruin your diet? If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!

12 Hunger Fighting Power Salads. I just love salads.- so trying every one of these salads! :)

12 Hunger-Fighting Power Salads

12 Hunger Fighting Power Salads. I just love salads.- so trying every one of these salads! :)

20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)

20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)

Hummus Vegan Spiral Roll 2-3 Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame soy beans avocado slices

18 Ways To Eat Hummus All Day Long

Hummus Vegan Spiral Roll 2-3 Tbsp Roasted Red Pepper Spread handful of shredded carrots handful of baby spinach splash of lemon juice/olive oil fresh ground pepper edamame soy beans avocado slices

Antioxidants: 13 Ways to Lose Weight Without Trying | Women's Health Magazine

Antioxidants: The 13 Healthiest Foods

Go Nuts With This Nutritional Breakdown

Go Nuts With This Nutritional Breakdown

Foods That Send Metabolism Soaring.you are what you eat. Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R.D.

Yoga Journal – Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime

Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime