Affirmation bracelets- made these with kid's art therapy group tonight (7-10y/o) and they loved it (boys and girls)! Typed and printed words as well as stamped words. Going to do it with other groups...(11-17)
Book uses a three-step approach to get a handle on frustration. (1) name it (why are you frustrated?); (2) tame it (self-regulation exercises such as deep breathing or visualization); (3) reframe it (change your thoughts to change your feelings).