Mark Smith

64 followers
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24 following
York, PA  ·  Owner of three cats, forklift operator, born in Ohio, loves to write as a hobby and wants to help change the world for the better.
Mark Smith
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TheDopamineProject.org

Better Living Through Dopamine Awareness

When we allow our fear to come up in the present moment, we can accept it as such and stay present. When we choose to be exactly where we are, it's easy to begin what we set out to do. This is the power of Now....

See how one perpetually late person is learning to be on time — and how you can too.

How To Build Your Own Solar Thermal (Free hot water!)

This is a super simple, super effective, budget DIY solar thermal for hot water. It is so effective it can heat water to a temperature that scalds. The system can heat five gallons of water and due to the high temperature of the water, this is more.