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More like this: cardio workouts, cardio and uttanasana.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Abs and Love Handles: 4 exercises, 8 rounds, this is insane!

De-jiggle your arms in time for summer with these triceps-toning exercises! | via @SparkPeople #fitness #workout

Have you tried that Crazy Wrap Thing? Its A-M-A-Z-I-N-G!!! :) ♥

Loosen Up Hip Openers by fitsugar: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try... #Yoga #Hip_Openers

Great website for stretches, soft tissue mobilization, exercises (every major muscle group). ~Athletes Treating Athletes.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

daily workout for your butt. I need to do this

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up. THIS is my new workout guide.

At home workout

Workouts workouts

"To go" workouts

Daily workouts on this site...