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Health and Beauty

Acupressure Points for Relieving Lower Back Aches.

(Janelle's words) I tried this tonight and it did work with some tweaking. I did a cup of yellow (not blue!) listerine, a cup of white vinegar, and two cups of hot water. I soaked my feet for thirty minutes. The dead skin was literally coming off, but I use my foot scrubber and really worked on the calluses. I finished with a sugar scrub, lots of lotion and socks. My feet feel and look great!

Top 10 Super Foods: coconut oil, Goji Berries, acai, kelp, maca root, bee pollen, chia seeds, spirulina, manuka honey, cacao

GMO Alert: Eating GM Wheat may Destroy your Liver, warn Scientists | World Truth.TV

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

When it's time for me to get a hip replacement - I'm going to Spain for two years.

Coconut Oil Offers Hope for Antibiotic-Resistant Germs

USDA Forces Whole Foods To Accept Monsanto. 2/3 of Whole Foods Market "natural" foods contain GMO products! GMO contamination is out of hand and people need to raise hell about it or it will not stop. Monsanto has Congress and Department of Agriculture in its pocket!

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Every day, rain or shine; school or no school :) after all in real life there is no such thing as a cheat day so why should I cheat when I want to be healthy? :)

Ladies, I'm just trying to help you out because I'm tired of seeing ya'll walking around with sandals and crusty heels....GET it right this summer!! Men can do this too! Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off! | Casual Crafter

The President of the Breast Cancer Fund asks: "Should We Count on Companies to Protect Us From Toxic Chemicals?" www.huffingtonpos...

Herbal Formulas: A list of herbal remedy recipes.

What you will need: 1 C Sugar (white, brown, cane) 5 TBSP Coffee grounds 1/4 C oil (veggie oil, almond oil, extra virgin olive oil, baby oil…) 1 tsp Peppermint Extract 1 tsp Vanilla Extract

Bonus relaxation points for settling down with a good book, a cup of tea, and some soothing music.

New research has determined that two natural remedies used in Ayurvedic medicine for centuries can eliminate or at least curb teeth hypersensitivity.

Capers are high in flavonoid compounds rutin & quercetin. Quercetin has anti-bacterial, analgesic, anti-carcinogenic & anti-inflammatory properties. Rutin strengthen capillaries, inhibits platelet clump formation in blood vessels, & helps in smooth circulation of blood in very small vessels. Rutin hemorrhoids, varicose veins & bleeding conditions. It also found to reduce LDL cholesterol levels in obese individuals.

Vitamin B-1, (thiamin) enhances muscle & brain function, circulation, digestion & energy. Avocados, asparagus, lentils & sunflower seeds are excellent source of B1. #dherbs #healthtips

Alfalfa is extremely rich in carotene, vitamin K, chlorophyll & amino acids. It is helpful in treating arthritis; stimulating the body to cleanse itself of inorganic mineral deposits from the blood, & it is a blood clotting agent in counteracting internal bleeding from ulcers. #dherbs #healthtips

Figs are useful in various respiratory disorders including whooping cough & asthma. For maximum benefit, soak 3 dried figs in water overnight in a covered glass container. The figs will soften & break down. In the morning, drink the water & eat the soaked figs on an empty stomach. The nutrients will quickly enter the bloodstream to help support the respiratory system, increase immunity & prevent asthma attacks.