Dr. Oz's 100 weight loss tips - I read all of these and they were really interesting. BKM

Dr. Oz's 100 weight loss tips - I read all of these and they were really interesting. BKM

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

Dr Oz: Paleo Diet Helps Weight Loss & Paleo Diet Doesn't Include Dairy

Dr Oz: Paleo Diet Helps Weight Loss & Paleo Diet Doesn't Include Dairy

I just tried the Healthy muffin in a cup recipe from the Dr Oz Show!  It was really easy!

I just tried the Healthy muffin in a cup recipe from the Dr Oz Show! It was really easy!

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

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