Your Kids Will Listen if You do THIS
It's so frustrating to repeat ourselves endlessly. These positive parenting strategies work in a way that kids will listen (almost) every time.
Vernix: Don’t Wash It Off, Rub It In | Mama Natural
Most doctors and nurses want to wipe vernix off of baby immediately after birth. Don't let them! Vernix offers so many benefits for baby when you rub it in.
Start A Fire
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Pre-Natal Core Strengthening Workout - The Fabletics Blog
Doing core work during pregnancy is very beneficial! In fact, staying sedentary while pregnant can be more threatening to your health than being active, so if your doctor gives you the okay to exercise, go for it momma! Having a strong core during pregnancy will help your posture as your belly grows, decrease lower back pain, increase your stamina during delivery, and aid in recovery.
Prenatal yoga flow + world’s most beautiful yoga mat
Staying active while pregnant is important, but it's also important to make sur you're doing it right. Here is a super simple and soothing prenatal yoga flow that you could try out!
19 Empowering TED Talks About Pregnancy and Birth
You can find TED Talks on just about every need in life, which is why it's only natural we went there for TED Talks about pregnancy and birth. These are our favourites that will challenge your thinking and help empower your pregnancy and birth experience.
Anatomy of a normal placenta: MedlinePlus Medical Encyclopedia Image
The placenta provides the fetus with oxygen and nutrients and takes away waste such as carbon dioxide via the umbilical cord.
Top 3 Myths About Birth | Love Based Birth
These are the top 3 myths about birth that you need to know about. We bust these myths wide-open and inform you on the right way to give birth!
Set #1 - Alternative Labor Positions – Vector Illustrations, Artwork for Natural Childbirth Education
Digital vector drawings featuring 16 labor positions. These illustrations are great additions to client education materials and presentations. Perfect visuals for Midwives, Doulas, and Childbirth Educators to use in birth classes. This listing is for the vector files (PDF) and PNG files for you to use in your own presentations. These are the same illustrations used on my professionally designed and expertly printed high-gloss cards (see listing here: https://www.etsy.com/listing/670495746)…
The Circuit - The Miles Circuit
Stay in this position for 30 minutes, start in cat/cow, then drop your chest as low as you can to the bed or the floor and your bottom as high as you can. Knees should be fairly wide apart, and the...