Emma Fitzsimons

Emma Fitzsimons

Emma Fitzsimons
More ideas from Emma
Hummous

Slimming World syn free hummus recipe. Tried and tested and i make it regularly. Very yummy with carrot or celery for snacking

Tabata Interval Kettlebell Workout - I look a little possessed/void of brain activity in the above picture, but due to a mysterious optical illusion, I have arm muscles in it, so whatever, it’s getting posted to the Internet. No shame.

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.