Meditation Health Benefits: What The Practice Does To Your Body by huffingtonpost #Health #Meditation

LOOK: Your Body On Meditation

Meditation Benefits: learn how to meditate. This infographic helps you understand what the practice of meditation does to your brain and your health ~ Huffington Post

Let That Shit Go // Meditating Buddha // Yoga Zen by Clarafornia - What more to say other than we just LOVE cool stuff!

The depressing statistics about anti-depressants.

Depressing Statistics About Anti-Depressants Infographic - Infographics Showcase

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine.

“A photograph of Charlotte Despard (1844-1939), speaking at an anti-fascist rally in Trafalgar Square, London, taken in June 1933 by James Jarché for the Daily Herald.” (via National Media Museum)

“Charlotte Despard was an English-born, later Irish-based suffragist, novelist, Sinn Féin activist, vegetarian and anti-vivisection advocate.” Picture taken by James Jarché

The source of emotional abuse is a mind occupied by distorted thoughts.    "To be too identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation."  Eckhart Tolle

Identification of thought process. Untwisting stinking thinking!Understanding your thought processes - are they realistic or distorted (Cognitive Distortions identified in CBT & DBT)).

Racism & Mental Health Dr Frances Cress Welsing

Racism & Mental Health Dr Frances Cress Welsing

Mysterious Kundalini

chakras / Embodied Now that's really something.

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