Hita Karina

Hita Karina

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Hita Karina
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Best Excercises to Flatten your Lower Abs

5 best exercises to flatten your lower abs abs diy exercise diy exercise ab exercises fat loss exercise ideas home fitness routine ab routine fitness routines

How to do a hair wrap

Tutorial on hair wraps. I think I need to do a hair wrap party. I miss my hair wraps.

Copycat Starbucks Egg Salad Sandwich Recipe – Refreshing Beverage Made at Home

Been having crazy cravings lately. I'm so making this for lunch. Copycat Starbucks Egg Salad Sandwich Recipe – Refreshing Beverage Made at Home

Slow Cooker Chicken Philly Sandwiches Recipe ~ The chicken comes out incredibly tender, the onions caramelize and it all soaks up the delicious liquid seasoning

The trick is to lay your cheese on first and then put your philly on top of it. This is so the bread doesn't get soggy. Slow Cooker Chicken Philly Sandwiches Recipe ~ The chicken comes out incredibly tender and so delish!

30-Day Strong Arms Challenge {a free workout calendar} #workout #calendar #monthly

The Sisterhood of the Shrinking Jeans LLC Strong Arms Challenge Workout Calendar