23 year old who has struggled with her weight for many many years. I want to become the best I can be, live without regrets and make the most of every day. I want to shed the weight that has been holding me down for my entire adult life, I want to be a...

Fitness, this is what will get you the best results ~ so I was noticing these ads for 'the best weight loss ever..' and one in particular really caught my attention...the photo of the 'before' showed a bigger girl and the 'after' photo showed a smaller gi

You would rather be fit than fat. Be able to do sport than sit around and do nothing. You would rather be outside than indoors. You would rather be playing ball outside than playing video games all day inside. Exercise when stressed

This racerback tank showcases a cheeky quote, adding a fun touch to sporty and casual ensembles. The breathable cotton-blend fabric ensures comfort. Shipping note: This item is made for zulily. Allow extra time for your special find to ship.​

Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout

Blast Away Belly Fat With This 10-Minute Workout!

Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance (maybe during commercial breaks!) , grab one, do what it says, and move the stick to the Done cup.

Hilary Duff's High-Energy Piloxing Workout (blend of pilates, boxing and dance)

Hilary Duff's High-Energy Prenatal Piloxing Workout

Hilary Duff's High-Energy Piloxing Workout (blend of pilates, boxing and dance)

When training, put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit.

When training, put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit.

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