laugh out loud funny!
Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.
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'Nother Fact: One jumping jack takes roughly one second, if you did 1000 jumping jacks (assuming you'd be able to breathe and/or think clearly enough to count after 20 *and* keep a 1JJ/sec pace), you'd be jumping jacks for about 17 minutes. Did I mention 17 minutes per DAY?
Cinnamon apple chips for a healthy snack
Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!
Apple Cinnamon Water. You will drop weight and have TONS OF ENERGY! I need to Pin this for the ENERGY!!!
31 100-Calorie Snack Recipe Ideas to ward off your next snack attack
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Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Tons of easy recipes by a young, busy mom. Awesome recipes- there are sooooo many and a lot of slow cooker recipes!
Five ways to workout with baby.Great ideas, Definitely going to bounce with Emory on the yoga ball and do squat while holding her.
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Mix up granola and peanut butter and spread between two thick apple slices for a hearty, fruity sandwich.
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size
How to get skinny for your body type! Healthy lifestyle & exercise tips.
tomorrow isn't looking good either...
This is going to to stink.. But it will be so worth it.
A short and sweet workout you can do anytime.