Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Take This 27-Day Summer Butt And Thighs Challenge

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)

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I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)

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