Cellulite Eraser — Juicing For Health...i'll believe it when i see it... lol

Cellulite Eraser — Juicing For Health.i'll believe it when i see it. Not sure about the title, but would be helpful during cold season and it sounds yummy ;

Goodbye, love handles.

goodbye love handles - speed rotation Yes.one day I will not have to see my love handles or as I like to call them muffin tops but I have the whole dang bakery.

Thirty Minute Sprint Interval Workout  This is gonna be my next running goal at the gym

Day Late and a Workout Short

Thirty Minute Sprint Interval Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Yoga good morning sequence

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

pound vs calories

Take 1 pound off per week by creating a 500 calorie "deficit" per day. You can do this by eating 250 fewer calories and burning an extra 250 calories (for example, walk for miles)

true !!

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life