Matthias Zeller

Matthias Zeller

Matthias Zeller
More ideas from Matthias
Your choice. Own it.

Wouldn't it be amazing to be able to wake up not only feeling but looking beautiful? Well, with a few healthy lifestyle habits and the right pre-sleep routine, be able to say "Good morning, beautiful!

Leg press

Leg press foot placement variations to help target different muscles for better overall leg development. The leg day exercise variations that will really help you get that important definition!

Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Losing weight is hard, maintaining weight is hard, staying fat is hard; CHOOSE YOUR HARD. Before you say staying fat is easy.think of how hard it is to wake up every morning.when your body clearly looks and feels like shit.

Motivation

So if i do these will i look like this? Eat more vegetables. Drink more water and green tea. Get more sleep. Work out minutes daily. and think positive

Motivation

Train like your stronger fitter evil-twin is plotting to kill you. (This really spoke to me.or maybe that was my evil twin again.

Performing kind acts will make you less stressed. Start this 30-day kindness challenge to better your life now.

Performing kind acts will make you less stressed. Start this kindness challenge to better your life now. -- Don't stop at 30 days. Random acts of kindness will brighten your day as well as others.