Dr. James Grilliot Natural Wellness Centre

Dr. James Grilliot Natural Wellness Centre

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Dr. James Grilliot Natural Wellness Centre
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Lightly sautéed yams  in coconut oil and a spinach salad with radishes and yellow peppers. Lemon Parsley dressing on top.

Day Dinner - Kym Lightly sauteed yams (that I baked earlier today) in coconut oil and a spinach salad with radishes and yellow peppers. Lemon Parsley dressing on top.

Spaghetti Squash is delicious and helps you fight that pasta craving. Here is how to prepare it if you are new to spaghetti squash.

Maybe I didn't cook it long enough, but I was NOT a fan. Spaghetti Squash is delicious and helps you fight that pasta craving. Here is how to prepare it if you are new to spaghetti squash.

Idea for Liver Purification meal- Mixed Greens with Lemon Parsley Dressing and Baked

Day Dinner Mixed Greens with Lemon Parsley Dressing and Baked and the best part.my husband made it! Thanks Babe.

Purification Lunch Day #1 - used the Parsley Lemon Dressing in SP Program Guide.

Purification Lunch Day - used the Parsley Lemon Dressing in SP Program Guide.

In today’s fast paced, hectic world, stress is common and considered a normal part of life. However long term, chronic stress can lead to a host of health problems if left unchecked. Constant mental and environmental stress can take a big toll on your health.  Check our website in February as we highlight stress and adrenal fatigue. www.nwcdrg.com

long term, chronic stress can lead to a host of health problems if left unchecked. Constant mental and environmental stress can take a big toll on your health.