When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

This one trick for falling asleep in under a minute really works

How I Learned to Fall Asleep in Under a Minute

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

How to Reverse Cavities Naturally and Heal Tooth Decay. This article also has a recipe for mineralizing toothpaste and explains oil pulling.

How to Reverse Cavities Naturally and Heal Tooth Decay - Dr Axe

How to Reverse Cavities Naturally and Heal Tooth Decay. This article also has a recipe for mineralizing toothpaste and explains oil pulling.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Homemade Ice Pack: A Natural Flexible and Reusable Solution

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. People are RAVING about how it helped them.

This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. People are RAVING about how it helped them.

Every family should keep a jar of elderberry honey syrup in their refrigerator. This simple, natural elixir is fabulous at preventing and treating illnesses and it couldn't be easier to make or more natural. What's so great about elderberry syrup? Elderberry syrup is one of the best things on the planet to fight illness. It protects against multiple strains of flu and dramatically shortens flu durations for those who take it after they get sick, plus it increases the production of inf...

Cher is back on the charts with ‘Woman’s World’

Every family should keep a jar of elderberry honey syrup in their refrigerator. This simple, natural elixir is fabulous at preventing and treating illnesses and it couldn't be easier to make or more natural. What's so great about elderberry syrup? Elderberry syrup is one of the best things on the planet to fight illness. It protects against multiple strains of flu and dramatically shortens flu durations for those who take it after they get sick, plus it increases the production of inf...

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