Dr. Jay Herrera, DPT

Dr. Jay Herrera, DPT

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67 followers
Deep South Texas  ·  Dr. Jay is a Doctor of Physical Therapy who helps Fitness Trainers improve their marketing and brand to position them as the Go-To experts in their market.
Dr. Jay Herrera, DPT
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Shoulder Pain can be very frustrating.  It is a highly mobile joint and when it is impaired, your quality of life and suffer!  Be sure to visit www.DrJayHerrera.com for free helpful tips on how to help your own shoulder aches and pains.

Shoulder Pain can be very frustrating. It is a highly mobile joint and when it is impaired, your quality of life and suffer! Be sure to visit www.DrJayHerrera.com for free helpful tips on how to help your own shoulder aches and pains.

Human Movement Science Functional Anatomy of the: Deep Rotators of the Hip: Gemelli Obturators Quadratus Femoris Note: Piriformis discussed separately by Brent Brookbush MS, PES, CES, CSCS, ACSM H/FS Deep Rotators of the Hip via Visiblebody.com -

Human Movement Science Functional Anatomy of the: Deep Rotators of the Hip: Gemelli Obturators Quadratus Femoris Note: Piriformis discussed separately by Brent Brookbush MS, PES, CES, CSCS, ACSM H/FS Deep Rotators of the Hip via Visiblebody.com -

Top 10 Exercise Motivators | Hiit Blog

Top 10 Exercise Motivators | Hiit Blog

This heath and fitness blog is awesome! She gives circuit workouts, meals, and motivation!

This heath and fitness blog is awesome! She gives circuit workouts, meals, and motivation!

Dr. Jay Herrera's new FREE digital download... "The Pain Report: Discover the #1 Cause For Most Pain and How 3 Simple Steps Can Provide You Lasting Relief" Go To www.DrJayHerrera.com now for your free copy!

Dr. Jay Herrera's new FREE digital download... "The Pain Report: Discover the #1 Cause For Most Pain and How 3 Simple Steps Can Provide You Lasting Relief" Go To www.DrJayHerrera.com now for your free copy!

Build A Stronger Knee: This is a list of stretches and exercises that are predominantly done in physical therapy. Great for runners, even those without knee pain!

Build A Stronger Knee: This is a list of stretches and exercises that are predominantly done in physical therapy. Great for runners, even those without knee pain!

Low back X-ray

Lateral radiograph of the lumbar spine reveals an anterior wedge compression deformity of the vertebral body, with sparing of the posterior elements.

Back Pain can be frustrating

Back Pain can be frustrating

Knee pain can impact your life in a serious way.  Be sure to check out www.DrJayHerrera.com to learn more about what you can do to help yourself have healthy knees for life.

Knee pain can impact your life in a serious way. Be sure to check out www.DrJayHerrera.com to learn more about what you can do to help yourself have healthy knees for life.

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