Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips speak to the struggles attached to codependency and how to heal issues of contro
Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
The cycle or stages of drug use. Stages 1 & 2 do not imply porgression but once you are using regularly/daily, there is a high probability that use will escalate to harmful or dependent use, unless drug/alcohol use is addressed.