Integrative Medicine

Collection by Lesley James, MD

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A healthy bridge between science and nature. Board certified integrative physician naturally treating Hormonal Imbalance, IBS, Detoxification, Autoimmune Disease and much, much more.

Lesley James, MD
Alzheimer’s disease and its precursors affect more than 30 million people, both nationally and globally. Hormone Imbalance, Autoimmune Disease, Ibs, Science And Nature, Herb, Medicine, Grass, Medical, Herbs

Lesley James, MD

Alzheimer’s disease and its precursors affect more than 30 million people, both nationally and globally. I am excited to report that the first examples...

It's much more complicated than we think. All foods and incoming chemicals must pass directly from the bloodstream through your liver to either be utilized by Hormone Imbalance, Autoimmune Disease, Ibs, Science And Nature, Cleanse, Detox, Medicine, Lose Weight, Healthy

Trouble losing weight? | Lesley James MD

It's much more complicated than we think. All foods and incoming chemicals must pass directly from the bloodstream through your liver to either be utilized by the body, or to be changed into a fo

Proactive and integrative approaches to lessening allergy symptoms. Asthma Symptoms, Allergy Symptoms, Natural Treatments, Natural Cures, Nervous Conditions, What Is Asthma, Natural Allergy Relief, Seasonal Allergies, What Is Need

Seasonal Allergy Relief | Lesley James MD

Proactive and integrative approaches to lessening allergy symptoms.

There's a masterful molecule working within our cells, providing a powerful internal force that affects our everyday lives and our future health. Hormone Imbalance, Autoimmune Disease, Make Sense, Ibs, Fodmap, Science And Nature, Health And Wellness, Medicine, Beauty

Glutathione: Master Molecule | Lesley James MD

There's a masterful molecule working within our cells, providing a powerful internal force that affects our everyday lives and our future health. So why, one wonders, is there not more fanfare

Intravenous Micronutrient Therapy As the seasons change and we approach cool weather, hot toddies and holiday merriment, what remains at the forefront for many Upper Respiratory Infection, Sinus Infection, Postpartum Depression, How To Handle Depression, Seasonal Allergies, Muscle Spasms

Demystifying the Vitamin Drip: Myer's Cocktail | Lesley James MD

Intravenous Micronutrient Therapy As the seasons change and we approach cool weather, hot toddies and holiday merriment, what remains at the forefront for many is unwavering anguish, both mental and

Natural alarm clock that involves timing lights in the bedroom to come on gradually. Performance and attitude may be attributed to your method of awakening. Good Morning Sunshine, Wide Awake, Hormone Imbalance, Autoimmune Disease, Science And Nature, Mornings, Awakening, Dawn, Attitude

So, what exactly is a dawn simulator? | Lesley James MD

Mornings. While some anticipate a superb sunrise, for others it’s the dreaded dawn. Well, here’s a rousing thought: Your performance and attitude may, in part, be attributed to your method of awakening. But no need to hide under the covers, as even though that harsh alarm and the resulting wide-awake jolt may set the tone for the day, there’s a simple solution, known as dawn simulation.

Nutritional Layering Healthy cooking is an important part of my daily routine, and recently I have challenged myself to prepare dishes that include as many good Fodmap Recipes, Hormone Imbalance, Living A Healthy Life, Low Fodmap, Autoimmune Disease, Science And Nature, Healthy Cooking, Consciousness, Layering

The Conscious Kitchen | Lesley James MD

Nutritional Layering Healthy cooking is an important part of my daily routine, and recently I have challenged myself to prepare dishes that include as many good-for-me components as possible, with the

Summer is upon us, and it's around this time of year that my daily dog walks take a turn from admiring bountiful blooms to exploring nutritious and delicious Hormone Imbalance, Living A Healthy Life, Next Door, Joyful, Walks, Discovery, Exploring, Medicine, Organic

The Nutrients Next Door | Lesley James MD

Summer is upon us, and it's around this time of year that my daily dog walks take a turn from admiring bountiful blooms to exploring nutritious and delicious outdoor edibles. A few years back, I

SIBO and the FODMAP Diet: Any time we talk about healing the gut, we always have to think back to the 5 R’s. These are 5 essential steps t. 5 Rs, Natural Detox Drinks, Fat Burning Detox Drinks, Low Carbohydrate Diet, Candida Diet, Healthy Detox, Healthy Drinks, Healthy Food, Yoga

5 essential steps for gut dysfunction. | Lesley James MD

Learn how to eradicate the overgrowth of bacteria and bring functionality back to your digestive tract?

Taiji quan (old spelling Tai Chi Chuan) is an internal martial art and a preventive health practice that has documented benefits for body, mind and spirit. Health Practices, Hormone Imbalance, Autoimmune Disease, Tai Chi, Science And Nature, Live Life, Spelling, Martial Arts, The Secret

The Secrets of learning Live Tai Chi Chuan | Lesley James MD

Taiji quan (old spelling Tai Chi Chuan) is an internal martial art and a preventive health practice that has documented benefits for body, mind and spirit.

prebiotics and probiotics Basics you need to know about your smallest residents, the microbiome. Learn the relationship between birth, antibiotics, processed foods and prebiotics on your gut and overall health. Leiden, Gut Health, Health And Wellness, Mental Health, Thyroid Health, Kids Health, Health Advice, Health Care, Gut Healing Diet

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Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

Hypothyroidism Revolution - Leaky Gut: What It Is, Why It Happens, What To Do About It. Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study. Gut Health, Health And Nutrition, Health And Wellness, Health Tips, Thyroid Health, Health Foods, Hypothyroidism Diet, Ibs, Leaky Gut Syndrome

Leaky Gut: What It Is, Why It Happens, What To Do About It | holistichealthnaturally.com

Intravenous Vitamin C, or IVC, is becoming increasingly accepted as a supplemental treatment for cancer care. Hormone Imbalance, Autoimmune Disease, Science And Nature, Vitamin C, Get Healthy, Health And Wellness, Medicine, Cancer, Beauty

Vitamin C Combating Cancer | Lesley James MD

Intravenous Vitamin C, or IVC, is becoming increasingly accepted as a supplemental treatment for cancer care.

Hypothyroidism Diet Recipes - Treating SIBO (Part Herbal Antibiotics for SIBO - Hollywood Homestead - Get the Entire Hypothyroidism Revolution System Today Fodmap Recipes, Diet Recipes, Small Intestine Bacterial Overgrowth, Hypothyroidism Diet, Fodmap Diet, Low Fodmap, Fodmap Foods, Anti Inflammatory Diet, Wellness

Herbal Alternatives to Antibiotics for SIBO - Hollywood Homestead

Which herbal antibiotics treat SIBO, how herbal antibiotics work, and why they may be better than pharmaceutical antibiotics.

Cancer challenges you to your very core; There are many things you cannot control when it comes to cancer, but you can control your diet. Biggest Fears, Hormone Imbalance, Autoimmune Disease, Ibs, Science And Nature, Statistics, Superfoods, Sentences, Health And Wellness

One-Up Cancer | Lesley James MD

Cancer challenges you to your very core; it will take everything you have to fight it. There are many things you cannot control when it comes to cancer, but you can control your diet.

While we try our hardest to avoid getting a virus, even the healthy of us succumb from time to time. If it should happen to you, here are my favorites to shorten the duration and lessen symptoms. Cold Symptoms, Hormone Imbalance, Autoimmune Disease, Ibs, Science And Nature, Natural Healing, Shit Happens, Healthy, Medicine

Cold and Flu SOS | Lesley James MD

While we try our hardest to avoid getting a virus, even the healthy of us succumb from time to time. If it should happen to you, here are my favorites to shorten the duration and lessen symptoms.