Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;)

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;)

Ripped Recipes - Cucumber Tuna Rolls - I had these today, and they were really good! I used cucumber strips instead of wraps, and I loved it! I really recommend trying cucumber strips as your wrap.

Ripped Recipes - Cucumber Tuna Rolls - I had these today, and they were really good! I used cucumber strips instead of wraps, and I loved it! I really recommend trying cucumber strips as your wrap.

Bad & Good posture  ✤ Raya Clinic- Chiropractic, Nutrition, Acupuncture, Spinal Decompression and more 860.621.2225

Bad & Good posture ✤ Raya Clinic- Chiropractic, Nutrition, Acupuncture, Spinal Decompression and more 860.621.2225

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