Sugar can wreck havoc on your body if you consume too much! This inforgraphic explains what too much sugar can do to your organs!

Your Body On Sugar (Infographic)

Say no to sugar! Reasons to resist tempting treats and go for fruits and vegetables instead: Your Body On Sugar (Infographic)

Save the poster-posture is the window to great health!!

aspiringdoctors: kqedscience: The health. aspiringdoctors: “kqedscience: “ The health hazards of sitting “We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in.

Happiness is linked to many health benefits such as living longer and having a strong immune system.

25 Science-Backed Ways to Feel Happier

25 Science-Backed Ways to Feel Happier - healthy lifestyle habits that increase happiness and the benefits they each provide.

Drinking a glass of lemon water first thing in the morning does so much more than just hydrate your body! |15 Reasons You Should Be Drinking Lemon Water Every Morning

15 Reasons You Should Be Drinking Lemon Water Every Morning

Here are 9 ways to make yourself smarter! http://articles.mercola.com/sites/articles/archive/2012/05/17/good-brain-health-tips.aspx

Learn some fast and quick weight lose tips specially for women by selecting the right foods for them. This article has been designed on that way. Weight Loss Tips for women by selecting foodsn

The cut and ALL DAY DRY of antiperspirant deodorants

The dangers of antiperspirant deodorant (has been linked to breast cancer) -Article also includes a recipe to make your own non-toxic homemade deodorant that works :) or you can buy Arbonne

7 Food Swaps That Will Make You Healthier #mercola

Organic foods are safer than conventional foods : here are food suggestions that will make you healthier

You don't need an expensive medication or any medical procedure to improve your memory -- here are seven lifestyle-based techniques. http://articles.mercola.com/sites/articles/archive/2014/04/24/memory-improvement-tricks.aspx

Find out how physical exercise benefits your mental health and how it can improve your brain power - just 20 minutes increases cognitive abilities & stops brain shrinkage.

5 Healing Plants You Need In Your Garden

5 Healing Plants You Need In Your Garden

Heal the gut with these five superfoods. DIY health remedies, immune boosters & information for a clean, green & healthier family.

Trans fat foods to avoid: the 5 worst offenders

Trans fat foods to avoid: the 5 worst offenders: Margarine Shortening Commercial Baked Goods Fried and Battered Foods (no surprise there) Coffee Creamer - (Surprise, surprise :-( )

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