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What if everything you knew Have you ever suffered from a concussion?
In the podcast below, we discuss some common misconceptions about concussions and how they should be treated with Dr. Michael Heinzlmeir!
How Much Plastic Are We Really Consuming?
🌍 We all know plastic is an environmental crisis, but did you know it’s also making its way into our bodies? From the water we drink to the food we eat, microplastics are everywhere. 🤔 How much are we really consuming, and what are the health implications? In this week's blog, I explore this important topic and share actionable tips to reduce your exposure. 💪 Knowledge is power—take steps to protect your health today.
Struggling with sleep? Your stress hormones might be the reason.
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Struggling with Sleep?
Struggling with sleep? Your stress hormones might be the reason.
Can Coffee Improve Your Health? ☕ Here’s What Science Says!
A large-scale UK study suggests drinking 2-3 cups of coffee daily might lower the risk of cardiometabolic diseases like diabetes, heart disease, and stroke. Learn how to enjoy your coffee mindfully for maximum health benefits. #CoffeeBenefits #BiohackerLife #HealthyHabits #WellnessTips
What if everything you knew Have you ever suffered from a concussion?
In the podcast below, we discuss some common misconceptions about concussions and how they should be treated with Dr. Michael Heinzlmeir!
Wildly Alive | Create a life that's so kick ass you don't crave the cookies!
Yeah baby, this is totally #WildlyAlive! #selfcare #selflove#selfrespect #healthymindset #healthyfood #eatclean #nutrition #health #food #healthylifestyle #motivation #healthyliving #inspiration #healthy #motivation #happy #life #inspiration LEARN MORE → www.WildlyAlive.com
Hack Your Health Habits: Book for Busy People Wanting to Improve Overall Wellness
Canada's New Food Guide: Yay or Nay?
Canada's New Food Guide:Yay or Nay?
How To Minimize Cognitive Decline and Your Risks of Alzheimer’s
Alzheirmers-Minimize-Cognitive-Decline
When Will You Feel Turmeric Benefits?
You might be wondering how long it takes before you actually feel the benefits of using this spice in your daily food intake or as a nutritional supplement. Well, we'll dive into that exact topic in this article!
The Kids are Back to School, Now What? Health Hacks for Healthy Kids
The Kids are Back to School, Now What? Health Hacks for Healthy Kids
Hack Your Health Habits: Book for Busy People Wanting to Improve Overall Wellness
hack-your-health-habits-book