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Dr. Ben


Dr. Ben

  • 29 Pins

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A "Pulled Groin" is a bit of a misnomer. So what exactly is this injury? Dr. Ben breaks it down for you and discusses how to heal this type of injury.

Hip function impacts the rest of the body. They are the transition from mobility to stability. Do you know how your hips are influencing you?

Complementary and Alternative Medicine can have a significant influence on Corporate life and efficiency. Dr. Ben discusses CAM and Corporate Benefit.

Epicondylitis (Tennis/Golfer's Elbow) is extremely common and fairly easy to treat. Find out how.

The Importance of Grieving. Dr. Ben explores the essential connection between Mental and Physical Health.

Surviving The Holidays Part III: Food and Strict diets. Dr. Ben shares some tricks to keeping a diet when you need to.

Surviving the stress of the holidays can be difficult. These natural tricks can help you through it.

Travelling this Holiday Season? Avoid those aches and pains of travel with Dr. Ben's advice.

Dr. Ben discusses the mechanics of the Mind-Body Connection.

The TMJ (Temporomandibular Joint) allows for all the complicated movements of the jaw. Imbalance in muscle tension and function can have more impact on your health than you realize. Dr. Ben discusses proper assessment and care for this important joint.

Seasonal Affective Disorder - Dr. Ben discusses the current treatments used in managing SAD. Know your options.

This is Your Brain on Sugar! Carbohydrates are addictive. Here's the truth about it.

What is Acupuncture Part II - The Research. What does acupuncture do in the body?

What is Acupuncture Part I - The History. Where did this technique come from and how has it grown?

Are you ready for Cold and Flu season? Dr. Ben talks about how to fight a cold naturally.

Barriers to Exercise: Time & Energy Part II of the Barriers to Exercise series. Dr. Ben gives tips on how to get yourself on track for making exercise a part of your life.

Lots of injuries can happen when lifting something improperly. Protect yourself with these tips from Dr. Ben

Part 2 - Healing Injuries: Immobility VS Stretching What is the best way to treat your injury?

Part 3 - Healing Injuries: Doctors. Which Doctor can provide the care you need?

Part 1 - Healing Injuries: Hot VS Cold What does your injury need?

What do RDA and TUI mean and how does that effect you? Dr. Ben explains why there is such a discrepancy of opinion on nutrient requirements in our diets.

Chiropractic and Stroke - Dr. Ben, Brown's Chiropractic Office

6 Exercises to Keep You Upright!

The Importance of Posture | Dr. Ben's Health Blog, Brown's Chiropractic Office

Muscles of the shoulder from the Brown's Chiropractic Office Fan page.