Dr. Schulz

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13 following
Portland OR  ·  I am a mother, naturopathic physician and teacher. I enjoy healthy cooking, my work, gardening and being outdoors even if it is STILL raining...
Dr. Schulz
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Folded Valentine Heart Mouse Craft For Kids #Valentines day craft #Valentine art project #Hearts | CraftyMorning.com

Folded Valentine Heart Mouse Craft For Kids #Valentines day craft #Valentine art project #Hearts | CraftyMorning.com

Healthy Quinoa Chicken Curry Bowls - simple, fresh, and full of nutritious ingredients. 300 calories.

Healthy Quinoa Chicken Curry Bowls - simple, fresh, and full of nutritious ingredients. Use 2 cups of cooked quinoa to serve and skip the optional rice on top. sub mushrooms and zucchini for eggplant.

Vitamin D

Are you having a hard time recovering your Vitamin D levels? You can use the chart, which offers guidelines for dosing, based on where you are starting and where you want to go.

Coconut Oil

In-shower Coconut Oil Lotion Bars Dry skin driving you crazy? Make your skin smooth and moist with this simple in-shower bars. They are all natural & have the added benefits of essential oils. Click the pin to get the recipe & check out some of our ot