Hazel Sebens
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Garlic Pumpkin Seeds Recipe

Pumpkin Seeds Try this seasonal snack! If you're scooping your own seeds, one pumpkin has about 1 cup of seeds. Two tablespoons pumpkin seeds count as 1 ounce meat/meat alternate for snack ONLY.

Cinnamon-Sugar Roasted Pumpkin Seeds | #glutenfree #grainfree

Cinnamon and Sugar Roasted Pumpkin Seeds. Toss 1 cup cleaned, raw pumpkin seeds with 1 TBSP melted butter, 1 TBSP sugar, 1 teaspoon cinnamon, and a dash of salt. Bake on a greased cookie sheet for 50 minutes at 300 degrees.