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Ideal Protein Recipes

Recipes that can be used for all phases of the Ideal Protein program or as a healthy meal for your family. Each recipe has been review by atleast two Ideal Protein Coaches and are approved for all phases of the Ideal Protein Program.
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Happily Unprocessedfrom Happily Unprocessed

Blackened Chicken

A nice blend of spices creates a blackened chicken that is moist and flavorful. Great on salads, in pasta or alone. #dietrecipe #chicken #healthy

Blackened Chicken - Happily Unprocessed

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Lean Beef Roast - Andover Diet Clinic

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Slow Cooker Chicken Pot Roast - Andover Diet Clinic

Slow Cooker Chicken Pot Roast - Andover Diet Clinic

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Perfect Grilled Chicken final

Perfect Grilled Chicken - Andover Diet Clinic

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Skillet Balsamic Garlic Chicken

Skillet Balsamic Garlic Chicken - Andover Diet Clinic

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Ingredients: Albacore Tuna in Water 7 oz. Small head of Artisan Romaine Lettuce ½ c of 3 Zero’s Italian Salad Dressing 2 Tb of Dijon Mustard (must be zero carb, zero fat, zero cal) ¼ c of Green Onions chopped ¼ c of Celery Chopped ¼ c of red peppers ¼ c cherry tomatoes ¼ tsp. black pepper

Italian Tuna Lettuce Boats - Andover Diet Clinic

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Turkey stuffed pepper ideal protein

Stuffed Bell Peppers | ideal body image

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Skinnytastefrom Skinnytaste

Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp

20 minute delish dish – spicy shrimp with zucchini noodles, tomatoes and a squeeze of lemon juice #paleo #glutenfree #Advocare #HealthyFood #Healthy #Recipes #Food #Breakfast #healthymeals

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Great ideas for the Ideal Protein diet, some with IP products, some not.

Rasmussen Chiropractic Fayetteville, GA :: Ideal Protein Recipes

rasmussenchiropractic.com

Crispy Rutabaga Fries, approved for all phases of the Ideal Protein Protocol

Crispy Rutabaga Fries

andoverdietcenter.com

Grilled fish with Fresh Salsa Topping can be used with all phases of the Ideal Protein Weight Loss Program.

Grilled Fish with Fresh Salsa Topping

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Chipotle Chicken Lettuce Wraps can be used with all phases of the Ideal Protein Weight Loss Program.

Chipolte Chicken Lettuce Cups

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Steamed Salmon and Veggie Foil Packets (great for all phases)

Steamed Salmon and Veggie Foil Packets

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Italian Roasted Snap Peas (great for all phases)

Italian Roasted Snap Peas

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Sweet and Sour Cucumbers (great for all phases)

Sweet and Sour Cucumbers

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Chili Crusted Scallops with Cucumber Salad (great for all phases)

Chili Crusted Scallops with Cucumber Salad

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Chili Rubbed Tilapia with asparagus and lemon (great for all phases)

Chili Rubbed Tilapia with asparagus and lemon

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Chicken and Veggie Frittata (great for all phases)

Chicken and Veggie Frittata

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Zucchini Fries (great for all phases)

Zucchini Fries | Ideal Protein Recipe | Andover Diet Center

andoverdietcenter.com

Cilantro Lime Cauliflower Rice (great for all phases)

Cilantro Lime Cauliflower Rice

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Chicken Kale Soup (great for all phases)

Chicken Kale Soup

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Broiled Red Snapper with Ginger and Lime (approved for all phases)

Broiled Red Snapper with Ginger and Lime

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Mexican Lime Soup with Chicken (approved for all phases)

Mexican Lime Soup with Chicken

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Thai Steamed Mussels (great for all phases)

Thai Steamed Mussels

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Thai beef stir fry (great for all phases)

Thai Beef Stir-Fry

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