Dr T goes vegan

Dr T goes vegan

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South Africa  ·  Medical doctor and creator of a food blog for vegan, gluten-free and sugar-free healthy recipes.
Dr T goes vegan
More ideas from Dr T
Rencia's 3 Ingredient Oat Cookies!

My friend Rencia has a special gift – she manages to come up with the most incredibly good tasting recipes using only a few ingredients while spending only a few minutes in the kitchen……

J9's Chocolate Dirt Balls

Two weeks ago, one of my good friends, invited us to their place for supper.They are chocolate, peanut butter balls with a gooey, chewy …

Vanilla Rice Crispy Bars! Healthy treat for kids

In med school, rice crispy bars were my go-to snack. On the run between classes, you would always find me munching on one of them. However, the ones I ate back then were full of sugar and unhealt…

Date on a Stick

I’ve been buying these amazing chocolate date balls from a local shop. Only 2 ingredients – dates and chocolate. They clearly put the dates in a food processor first to make a pu…

Easy Cheesy Kale Chips

These chips are one of the best discoveries that I have made since going vegan. They taste amazing, have a lovely crunch and really make a perfect substitute for potato chips.

Fat Free, Sugar Free Chocolate Fudge Sauce

I ate this whole jar on Saturday morning as part of an amazing breakfast creation which I will post next monday:) This sauce is sooo delicious….

Ice Cream Dream! Sugar and Fat free!

This is by far one of the best breakfasts that I have ever had. I struggled to fit it all in, but it was sooo delicious that there was not even a spec of ice cream left when I was done:) Best of …

Ice Cream Dream! Sugar and fat free!

This is by far one of the best breakfasts that I have ever had. I struggled to fit it all in, but it was sooo delicious that there was not even a spec of ice cream left when I was done:) Best of …

Cheesy Sweet Potato Vegan Lasagne

I was sitting in a meeting last week and out of nowhere, I just got the idea for this recipe. Sometimes these inspirations turn out fabulously and other times…well…not so much…Th…

Rencia's 3 Ingredient Oat Cookies!

My friend Rencia has a special gift – she manages to come up with the most incredibly good tasting recipes using only a few ingredients while spending only a few minutes in the kitchen……

Almond Pulp Chocolate Balls

If you regularly make almond milk, you end up with a ton of almond pulp as a byproduct…. This is a quick way to whip up a tasty, healthy snack while using up your alm…

Healthy Vanilla Rice Crispy Bars

In med school, rice crispy bars were my go-to snack. On the run between classes, you would always find me munching on one of them. However, the ones I ate back then were full of sugar and unhealt…

Watermelon Float

As a child I used to love cream soda floats…. As I grew up though, I realised that: Cream soda is a sugar-filled, nutritionally pointless d…