Deborah Scearbo

Deborah Scearbo

Deborah Scearbo
More ideas from Deborah
Inspirational Quotes about self-esteem | "All is well in my world." — Louise Hay

Beautiful and meaningful positive affirmations from me, Louise Hay, to inspire you every day. See new positive quotes each week in my affirmation gallery!

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Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Tight hamstrings are extremely common for beginning yoga students.

Tight hamstrings can lead to lower back, hip, and knee problems. Give your hamstrings some love with these tips and yoga poses.