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Looking Good, Feeling Good!


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Looking Good, Feeling Good!

Looking Good, Feeling Good!

  • 26 Pins

What??? Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft

50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect!

50 Body Weight exercises to do anywhere - no gym required. 10 - full body; 14 - legs; 8 - chest & back; 5 - shoulders & arms; and 13 - core.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Great workout for that infamous gap between the thighs.

good butt exercises for people with bad knees

Ab exercises

shed 12 pounds in 14 days

9 Best Exercises For Muffin Tops

work out!

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One-Room Cardio

Fast workouts!

flat belly eating plan with 7 full days of recipes

Zumba, Is it cheesy? Yes. Is it gimmicky? Yes. Did it help me drop a dress size in a month? Yes. I'm so going to do this.

Zumba named # 1 fitness trend - o5 Recipes for Life

o5.com
  • Kristie Hagen
    Kristie Hagen

    it's also so much fun! congrats on the wight loss!

7 Fun Exercise Routines. Check her out!

exercise

Exercise

Great way to stay motivated!

5 easy moves, 3 times a week, lose that jelly belly!

leg workout

Almost no calorie snacks

AB workouts

Give it 12 weeks

Fab Abs