spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs)

spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs)

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Want an amazing and healthy side dish? Marinate sliced tomatoes witih balsamic vinegar for 4-6 hours. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice (I chose Italian blend) and broil til cheese is golden! Ta da. Delish and muffin top friendly!

Want an amazing and healthy side dish? Marinate sliced tomatoes witih balsamic vinegar for 4-6 hours. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice (I chose Italian blend) and broil til cheese is golden! Ta da. Delish and muffin top friendly!

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1 can creamed corn, 1 can sweet corn, 1 stick light margarine, 1 cup elbow macaroni, 1 cup velveeta. Don't drain any cans. Add salt and pepper to taste. Cook in crockpot until noodles are done. AMAZING!!

1 can creamed corn, 1 can sweet corn, 1 stick light margarine, 1 cup elbow macaroni, 1 cup velveeta. Don't drain any cans. Add salt and pepper to taste. Cook in crockpot until noodles are done. AMAZING!!

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Bacon-Wrapped Green Beans: 1 hour at 375, cover beans with soy sauce, brown sugar and butter! Yum-o!

Bacon-Wrapped Green Beans: 1 hour at 375, cover beans with soy sauce, brown sugar and butter! Yum-o!

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MUST TRY THIS!!  Oven-fried okra! (There is no oil, butter or fat in this recipe)
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zucchini + tomato + basil + cheese = gooooood!  Quick & yummy healthy snack.
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