Michelle DuBos
More ideas from Michelle
Different Yoga Mudras

8 Yoga Mudras - my yoga instructor brought these up over spring break, and I liked what she had to say. Good for any ailment yoga workout, yoga for beginners

Yoga Sequence to Build Your Best Bikini Body

Dynamic Yoga Sequence to Build Your Best Bikini Body. Hold each pose for 5 breathes, then repeat on the left side.

14 Yoga Poses to Revamp Your Vinyasa Routine

These advanced yoga poses put a challenging spin on classic moves, and take your practice to the next level.

Explore advanced variations on expansive heart-opening poses. This sequence will take you into wheel pose, and offer modifications to empower the progression of your backbends. Through this 3-part series, follow Grokker Yoga Expert Carling Harps to prepare for, challenge, and advance your back bending postures. In this class, you will work with advanced variations. Enjoy!

Discover Yoga videos on Grokker. Watch "Moving Beyond Wheel Pose" and more Back Bends or Vinyasa Flow videos.

quick hip opening yoga sequence

Quick hip opening yoga sequence from Jason Crandell Low lunge, lizard pose, pigeon pose, etc, leading to padmasana or full lotus

How To Make A Freezer Paper Transfer.

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! How To Make A Freezer Paper Transfer.

Celebrity hair stylist, Harry Josh shares tips for how to grow out your bangs like a pro.

Bridgette Bardot in the You could rock this look now. Love her eye makeup, pale lipstick and the soft hair style with the braid. It& classic.