"If I could do it before, I can do it again." - Josh Altman on the School of Greatness

Make It Big, Lose It All, and Earn Back Even More with Josh Altman

I will run a marathon one day, and by the looks of this schedule I can be ready in 6 months... St George here I come

I will run a marathon one day, and by the looks of this schedule I can be ready in 6 months... St George here I come

you're welcome @Michelle Flynn Flynn Flanagan @Rachel Lynne Resnik @Alisa Bobzien Bobzien Warren

Slow Runners Postcard

you're welcome @Michelle Flynn Flynn Flanagan @Rachel Lynne Resnik @Alisa Bobzien Bobzien Warren

Beat+the+Heat:+6+High-Intensity+Treadmill+Boredom+Busters

Beat the Heat: 6 High-Intensity Treadmill Boredom Busters

9 Books Every Runner Should Read

Once a Runner: A Novel by John L Parker, Jr: read December and surprisingly pulls at my heart strings

Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!

I have goals, damnit!

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

Light Up Your Shoelace. Give your night run a glow!!! This would great for the committee members :-)

Light Up Your Shoelace. Give your night run a glow!!! This would great for the committee members :-)

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