Youngmi Park
More ideas from Youngmi
crow | yoga

The crow – Julie Burke, from my Little Yoga Buzz & Ella Belle Yoga


Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

The Best Workout You Can Do for Your Core | via @SparkPeople #abs #fitness #exercise

Core workout (will doing this workout automatically transport me to wherever the chick in this picture is?almost better than the abs I'll supposedly get.

balance + focus

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.