Along with glucomannan this is the double punch to stamp out cravings. Glucomannan helps give you the feeling of being full while Griffonia Simplicifolia helps produce serotonin that makes your brain feel happy and full. Battling cravings really is pivotal for losing weight.
Dr. Oz stated that stress and the hormone coritsol it releases is a real catalyst for gaining weight and increasing fat in your belly. Relaxing and controlling cortisol is a big step in getting a flatter tummy.
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