14 WAYS TO TONE YOUR INNER THIGHS!!!
must remember this!!
Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day in your classroom.
Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.
Get fit at home with these 30 gym must-haves!
Woahhh... Where can I get a pair of these? Like for real!!!! These would be AWESOME for cross country!
Need A Little Motivation? : theBERRY
3 Ways To Add More FUN To Your Fitness Routine - 15 Minute Jump Rope Workout #fitness #workout by sensualappealblog.com
run the mile you are in
Comfortable fitness for Nike shoes, fashionable cheap ！ #cheap #nike #shoes