I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

I wouldn't try to lose 20lbs in 2 weeks

How to Lose 20 Pounds in 2 Weeks Safely

Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

10 Moves to Sculpt a Better Butt

10 Moves to Sculpt a Better Butt

It's No Joke! Ouch :) Workout for Women: Butt Fitness & Exercises--Burn 500 calories -Women's Health Magazine

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Looking to ditch unwanted body fat? Shred smart with these 40 laws of lean! Bodybuilding.com

Looking to ditch unwanted body fat? Shred smart with these 40 laws of lean! Bodybuilding.com

Check out these 23 key secrets from the world's best trainer

23 Weight Loss Tips from the World's Best Trainers

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