Easy and Quick Recipes: Buttermilk-Blueberry Breakfast Cake I used oil in plAce of butter, wheat flour (1 1/4 wheat+1/4 c oat bran, 1/2 white), & reduced the sugar to 3/4 c +1T on top. I also used rice milk b/c that's what I had.
Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics
If you are planning to start The 21-Day Sugar Detox it can seem overwhelming. Where do you start? The bo is full of great recipes but depending upon your current diet, you may not have a lot of the ingredients. If you are going to commit full-blown to this plan,...
The bad news is that giving up sugar and/or processed foods will likely result in some detox symptoms initially. The good news is they don't last long, and there are some things you can do to make the process easier. Here are 5 practical tips for reducing the detox symptoms.