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    Nutrition lectures

    Nutrition lectures

    • 12 Pins

    How Much Protein Do We Really Need? A Post by Jeff Novick, MS, RD

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    engine2diet.com

    The Big Oil Post!

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    engine2diet.com

    So worth the hour and twenty minutes. I learned a lot from this lecture. Learn more at Dr.McDougall.com

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    youtube.com

    Why we love dogs, eat pigs and wear cows. Melanie Joy is a great speaker.

    Melanie Joy - Carnism: The Psychology of Eating Meat

    youtube.com

    Best go-to site for quick nutrition science questions.

    Pinned from
    nutritionfacts.org

    Make yourself Heart Attack Proof - Dr. Esselstyn's ongoing 22-year study shows that you CAN reverse heart disease and save your life. Of 20 patients sent home to die by their cardiologists in 1989, every one is still alive and healthy today, and heart-disease free, even though together they had had a total of 63 cardiac events before entering his study.

    Pinned from
    watchtheselinks.blogspot.com

    Never ever believe the front of the package.......EVER! Jeff Novick best RD ever!!

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    healthscience.org

    For anyone who has counted cals, fat, carbs or portion control, left the table hungry, exercized half to death, lost a pound or 2 only to regain it plus a few of its friends, WATCH THIS VIDEO!!! Lose weight w/out losing your mind!

    How to Lose Weight Without Losing Your Mind

    youtube.com
    • Debbie Wirth
      Debbie Wirth

      It's about an hour, but totally worth it. Play it while exercizing!!! Learn a ton:O)

    Jeff Novick on olive oil.

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    youtube.com

    Dr. Barnard on why meat, cheese and chocolate are physically addictive.

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    youtube.com

    Dr. McDougall talking about nuts.

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    youtube.com