Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.:

Self-Care Guide

Self care tips for all aspects of your life. Write your own. Use them for moving forward, changing and for coping skills when under pressure.

Let This Be Your Mantra ~ I Am Enough - Canadian Basics

"I am enough. I am full of sparkle and compassion. I genuinely want to make the world a better place. I love hard. I practice kindness. I'm not afraid of the truth. I am loyal, adventurous, supportive, and surprising. I am a woman. I am enough.

Gorgeous Hairstyles by Dajana K, Virginia USA!

This week's Hairstyle of the Week goes to for this pretty-in-purple haircolor! For a chance to be our next featured winner, submit your work with and

Instead of I am put you are and sweet things about the person that you are giving that gift to

Instead of I am put you are and sweet things about the person that you are giving that gift to. Could work as a Wrap-Up activity at the end of a retreat.

Amen!!!!!!!!!!!!

Do you Give up Easily?

Read aloud: "I am strong.I am confident.I am happy.I am amazing.I am great.I am healthy.I am unique.I am special.I am gifted.I am loved.I am loveable.I am joyous.I am fabulous.I am wonderful.I am ME!

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

What Is Self-Care Anyway? Here's What You Need To Know

self·care // activities and practices we engage in on a regular basis to reduce stress and enhance our well-being

Class project. Change to "we are "

Mary Brack Collage Journal Page - Would also be great as a watercolor study - practice different watercolor techniques, cut it out and arrange it, then cut words out of magazines

I am who I am and I love myself for it

"She didn't need to be saved. She needed to be found and appreciated, for exactly who she was. iron word source: blithe handmaid/ I love you and miss you very much. You were beautiful today.

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