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from Dr. Axe

15 Brain Foods To Boost Focus and Memory

15 Brain Foods to Boost Focus and Memory Brain foods What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain foods matter (especially for our gray matter).

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This awesome post was written by Dr. Christina Bjorndal, a naturopathic doctor…

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The Universal Product Code, more commonly known as the UPC, is your best bet at…

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This article is shared with permission from our friends at youngandraw.com. When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most important? Consider this: Our brains are made up of about 70% water, our bodies about 80%, surely water should be considered one of the... View Article

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By Dr. Mercola If you have back pain or sciatic nerve pain, you’re not alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide. The problem appears to be particularly prevalent in the US. According to estimates, as many as... View Article

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from Dr. Axe

Make the Ringing in Your Ears Stop for Good with a Tinnitus Treatment Plan

Natural Tinnitus Treatment Methods to Stop Ringing in the Ears

Make the Ringing in Your Ears Stop for Good with a Tinnitus Treatment Plan

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This guest post was written Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead…

Detox Your Liver and Fight Pain and Inflammation With Homemade Liver Packs. Here’s how

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Republished with permission from nutri-health.com. If you’re dealing with a chronic sinus infection, you may have tried all sorts of treatments, including a course of antibiotics. However, these drugs could actually aggravate the underlying problem. You may be wondering how that’s possible. But the answer is really quite simple: Antibiotics kill both the bad and good bacteria... View Article

The NEW Sinus Infection Treatment You Haven’t Heard About Yet (Works better than antibiotics!)

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In this article we give you 8 exercises by Robin McKenzie, a physiotherapist from New Zealand. The McKenzie Method is the most thoroughly studied diagnostic treatment based on back pain. This program is an amazing way to treat knee pain and restore painless movement. NOTE: For optimal results, do the following stretches 10 times every 2 […]

8 Simple Exercises for Knee Pain Relief

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Back pain, knee pain, and hip pain could all be caused by weak feet. These foot strengthening exercises are sure to toughen up your feet and get you pain free.

5 Foot Exercises To Relieve Back, Hip, And Knee Pain In 20 Minutes or Less.

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