The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Livy Love: Favorite Weight Lifting Workouts
Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine
Need to remember this..
Easy Exercises You Can Do Anywhere, Anytime
I just found my new workout obsession. Pilates and cardio workouts to current pop songs!
At home, cross fit workout
I so agree with this! I never thought I would run nearly 20 miles on a relay and lost nearly 70 lbs this year! (nearly 6 pant sizes!) so nothings impossible I guess! Ripped Strong Me Here I come! :)