The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

I just found my new workout obsession. Pilates and cardio workouts to current pop songs!

Cardio Workout: Rowing Machine

I so agree with this! I never thought I would run nearly 20 miles on a relay and lost nearly 70 lbs this year! (nearly 6 pant sizes!) so nothings impossible I guess! Ripped Strong Me Here I come! :)

I so agree with this! I never thought I would run nearly 20 miles on a relay and lost nearly 70 lbs this year! (nearly 6 pant sizes!) so nothings impossible I guess! Ripped Strong Me Here I come! :)

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