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Facts & Tips

Facts & Tips

  • 83 Pins

Benefits of Lemon Water #healthy #hydrate

11 Benefits of Lemon Water You Didn’t Know About

Last year, I realized I was chronically dehydrated. I didn’t even realize it until I took a moment to read about proper hydration. I barely drank any water! Now I drink upwards of a gallon of water a day. My body just works better. I feel better. I feel stronger, better rested, sharper; just overall …

This is a fact.

The Ultimate List - 35 Amazing Foods For Weight Loss via

The Ultimate List - 35 Amazing Foods For Weight Loss

As many times as I've been to the beach! I never knew this!! Easily remove sand from your hands by "washing" them with baby powder! This works great for cleaning kids up after playing in the sand box as well!

A Beach Bag Essential!

High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :)

Protein for Weight Loss

24 Foods You Can Eat After Getting Your Wisdom Teeth Out: Nutella Cheesecake, Hey Allicyn Suit-Willix Suit-Willix Suit-Willix Suit-Willix Suit-Willix Suit-Willix check this out for Aaron!

Kitchen Basics 101: Making Half a Recipe

We have rounded up some creative and useful life health hacks that you can start trying now...that last one is a big NO for me :/ -L

The Skinny Rules

How to cut your grocery bill without using coupons

Your guide to cutting butternut #squash. #cooking101

For when I have these random problems, I'll know how to fix them..

Bake your cookies in a Muffin Pan - they won't spread out and they'll stay soft . LOTS OF TIPS LIKE THIS HERE that will help when baking for parties or treats!

Here's a breakdown of nut nutrition

She feeds 6 people for $200 a month, and posts her shopping trips and meal plans. Pin now read later

Artificial food dye: Makes your food pretty and inhibits nerve-cell development. | 8 Foods We Eat In The U.S. That Are Banned In Other Countries

Good to know

How to keep berries fresh in the refrigerator so they last longer

Honey and Cinnamon Cures; Arthritis, Hair Loss, Bladder Infections, Toothache, Cholesterol, Cold and Cough, Infertility, Upset Stomach, Gas, Heart Disease, Immune System, Indigestion, Influenza, Acne, Skin Infections, Weight Loss and Bad Breath.

the basics of herbs

The Skinny Rules