Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

8 Stretches Your Tight Hips Are Begging For

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Sculpt killer legs at your convenience! via @Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

Summer-ready legs....determined to wear shorts and cute dresses in public this summer!!

Summer-ready legs....determined to wear shorts and cute dresses in public this summer!!

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

Printable, Do-Anywhere Bikini Workout

Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

You CAN tone your arms in 7 days with these easy workouts! #healthyin2013 #fitspiration #workout http://www.ivillage.com/how-tone-your-arms-0/4-b-489324?cid=pin|workout|tonearms|11-06-12

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

You CAN tone your arms in 7 days with these easy workouts! #healthyin2013 #fitspiration #workout http://www.ivillage.com/how-tone-your-arms-0/4-b-489324?cid=pin|workout|tonearms|11-06-12

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Bikini Body Leg Workout For Women

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Boho Gems

Gear Gone Wild: 15 Pairs of Printed Workout Pants Thighs, Inner Thigh and Thigh Workouts:

workout, the Tone It Up Arm Routine will Sculpt and Tone every muscle in your arms! ♥ Your Trainers, Karena & Katrina.

Exercises to Get Strong Arms

workout, the Tone It Up Arm Routine will Sculpt and Tone every muscle in your arms! ♥ Your Trainers, Karena & Katrina.

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