Dietitian Danielle Omar: The 7 Biggest Weight-Loss Mistakes. She has composed a list of seven of the biggest and most common weight-loss mistakes dietitians see, with tips from real-life Registered Dietitians to help you stay on course.
Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick.
The Male Fashion Fit Guide [Infographic] - If you're not sure what to look for when buying shirts, pants, or other types of apparel, here are some tips about what to pay special attention to when shopping and trying on clothes.