Want to know what to expect at your first #yoga class? YAS Fitness Centers trainer Kimberly Fowler guides you into the proper yoga etiquette! http://bit.ly/1TmS4qI via Gaiam

Recipe: Cinnamon Amaranth Porridge

Want to know what to expect at your first #yoga class? YAS Fitness Centers trainer Kimberly Fowler guides you into the proper yoga etiquette! http://bit.ly/1TmS4qI via Gaiam

How Mayim Bialik Refuels After Yoga http://bit.ly/1re1FlK

How Mayim Bialik Refuels After Yoga

If you love the comfort of yoga pants, Yoga Berries is a perfect fit. Check out Pamela Maynard's review: http://bit.ly/2bQf7Zq

If you love the comfort of yoga pants, Yoga Berries is a perfect fit. Check out Pamela Maynard's review: http://bit.ly/2bQf7Zq

YAS Fitness founder and instructor Kimberly Fowler talks to Glamour about surviving your first time in a new workout environment!  http://glmr.me/1K5Y7FI

How to Survive Your First Time in Any New Workout Class

YAS Fitness founder and instructor Kimberly Fowler talks to Glamour about surviving your first time in a new workout environment! http://glmr.me/1K5Y7FI

New year, means new #Fitspiration! @dailygreatness is one of 2015 Hot Holiday Gift Picks! http://bit.ly/1Qb7Lzc via @the_stir

Snow Lotus Aromatherapy Essential Oil Sampler

New year, means new #Fitspiration! @dailygreatness is one of 2015 Hot Holiday Gift Picks! http://bit.ly/1Qb7Lzc via @the_stir

Debbie Allen Dance Academy is featured as one of many dance fitness classes that will make exercising feel like a party! http://lat.ms/1RpWdFn via Los Angeles Times

Dance fitness classes make exercise like a party

Debbie Allen Dance Academy is featured as one of many dance fitness classes that will make exercising feel like a party! http://lat.ms/1RpWdFn via Los Angeles Times

Well+Good’s “LA City Guide” to a Healthy Life featured YAS Fitness Centers (Venice, DTLA, and Silverlake). http://bit.ly/1j7FBab

Well+Good’s “LA City Guide” to a Healthy Life featured YAS Fitness Centers (Venice, DTLA, and Silverlake). http://bit.ly/1j7FBab

Indoor cycling studio, The Sweat Shoppe announced that they'll be opening a a new location in Toluca Lake http://bit.ly/1P1EzGx via Racked LA

The Sweat Shoppe's Toluca Lake Studio Is Opening in a Hot Minute

Indoor cycling studio, The Sweat Shoppe announced that they'll be opening a a new location in Toluca Lake http://bit.ly/1P1EzGx via Racked LA

Need a new, fun way to burn calories? YAS Fitness & The Sweat Shoppe take a new tole on spinning! via InstyleBuzz

Need a new, fun way to burn calories? YAS Fitness & The Sweat Shoppe take a new tole on spinning! via InstyleBuzz

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