Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

4 moves to target your mommy tummy or for those who just gain weight in that area!

4 moves to target your mommy tummy or for those who just gain weight in that area!

These 21 Clean Eating Lunches are amazing and QUICK!  #cleaneating #lunches

21 Clean Lunches In Under 10 Minutes

10 AMAZING Homemade Face Mask Recipes!  I'm always in the mood for a face mask.

Homemade Face Mask Recipes for Radiant Skin

10 AMAZING Homemade Face Mask Recipes! I'm always in the mood for a face mask.

How to Wash Your Hair Properly? -  You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.

How to Wash Your Hair Properly? - You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

This is how your plate should look -->  50% Leafy Greens & Crunchy Veggies  25% Whole Grains &/or Legumes  25% Lean Protein (palm sized)   Sprinkle in some healthy fats, such as olive oil, avocado and nuts and you're all set.

This is how your plate should look --> 50% Leafy Greens & Crunchy Veggies 25% Whole Grains &/or Legumes 25% Lean Protein (palm sized) Sprinkle in some healthy fats, such as olive oil, avocado and nuts and you're all set.

Pinterest
Search